• Skip to main content
  • Skip to primary sidebar

Evergreen Kitchen

menu icon
go to homepage
  • Cookbook
  • Recipes
  • Resources
  • About
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Cookbook
    • Recipes
    • Resources
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Mains

    Published: Jul 1, 2016 · Modified: Feb 4, 2022 by bri · This post may contain affiliate links.

    Summer Succotash over Grilled Jalapeno Polenta

    This colorful succotash celebrates the best of summer with corn, fava beans, and zucchini. Paired with grilled jalapeno polenta . This gluten free and vegan dish is make ahead friendly - perfect for summer entertaining.
    Jump to Recipe
    Summer succotash plated over polenta with water and herbs

    We're in full-on summer mode over here: the garden is brimming with veggies, the patio furniture is out, and we've been enjoying plenty of outdoor meals with family and friends. Dinners recently have been all about advanced prep and limited on-the-spot 'kitchen action' – because when everyone is chilling on our patio, the last place I want to be is cooking indoors.

    At the same time, cooking for others comes with slightly added pressure now. The food blog is no secret amongst our friends and I definitely don’t want to let people down. The challenge is to constantly come up with new, impressive meals that can satisfy our not-so-vegetarian friends and family… all while making it as easy as possible for the cook (ahem, me). The last situation I want on my hands is four kitchen burners going and me sweating up a storm, while trying to play hostess at the same time. Nope, not gonna happen.

    Husked corn to be used in succotash
    Fava beans to be used in succotash

    This summer succotash and grilled jalapeno polenta is exactly the type of recipe I want when entertaining. It features an abundance of summer veggies in a bright succotash made from corn, fava beans, red peppers and zucchini. And since many of our friends are skeptical of "sad vegan salads", the succotash is piled atop grilled jalapeno polenta. The polenta adds more heft to the meal, and the grilling it incorporates that barbecue magic we all crave in the summer months (without the meat or the stereotypical veggie burger). I also like to serve this dish with a quick and easy tomato sauce, because it adds a great touch of acid to brighten the whole plate up. Plus who ever said no to a great sauce?! It's like a grown up version of ketchup, but so much better.

    Besides tasting delicious, this dish is extremely practical when it comes to entertaining. Although there are three components, almost everything can be prepared in advance. The polenta and tomato sauce can be made a day or two before – so that all you need to do on the day of is reheat them. The succotash is simple enough to cook on the spot. I recommend prepping and cutting all the veggies beforehand, so that it takes you less than 15 minutes to sauté everything before serving. Honestly, how much easier does it get?

    There are two steps to making grilled polenta. First, you'll need to cook the polenta on the stovetop. And then, once cooked, you'll transfer the thickened polenta into a baking pan to cool. The second step is slicing up the polenta, giving it a quick brush of oil on both sides, and then throwing it on the grill for a quick char. If you don't feel like using the barbeque or a grill pan, you could use a cast iron skillet instead. Polenta keeps quite well in the fridge, up to 3-4 days. So, it's totally legit to make your polenta in advance and let it chill out in the fridge until you need it. Then just grill it up to serve.

    And while this recipe makes for a great dish to serve a crowd, it's also a yummy dinner that keeps on giving throughout the week. There's been more than one occasion when we packed up the extras and gobbled them down for lunch the next day. So good!

    Side view of summer succotash on a plate with grilled polenta

    📖 Recipe

    Summer Succotash over Grilled Jalapeno Polenta

    This colorful succotash celebrates the best of summer with corn, fava beans, and zucchini. Paired with grilled jalapeno polenta . This gluten free and vegan dish is make ahead friendly - perfect for summer entertaining.
    Cook Time 1 hour hour
    Total Time 1 hour hour
    Servings 6
    Author: Bri
    Pin Recipe
    Summer succotash on a plate with water and herbs
    Print

    Ingredients

    Grilled Jalapeno Polenta

    • 3½ cups water
    • 1 cup dry polenta
    • 1 to 2 jalapeno peppers, deseeded and minced
    • 2 tablespoons extra virgin olive oil (more for grilling)
    • ¾ teaspoon fine sea salt
    • ¼ teaspoon black pepper

    Fresh Tomato Puree

    • 2 tablespoons extra virgin olive oil
    • 1 cup diced yellow onion (about 1 small onion)
    • 2 tablespoons tomato puree
    • 3 cloves garlic, minced
    • ¼ teaspoon fine sea salt
    • 2 cups chopped tomatoes
    • 1 to 3 tablespoons water (as needed)

    Summer Succotash

    • 2½ lb (680g) fresh fava bean pods (or 1 cup frozen fava beans, see note 1)
    • 1 tablespoon extra virgin olive oil
    • 1 cup diced yellow onion (about 1 small onion)
    • 3 cups corn kernels (cut from fresh corn or frozen)
    • 2 cups diced zucchini
    • 1 red bell pepper, diced
    • 4 cloves garlic, minced
    • 1 jalapeno pepper, deseeded and minced
    • ½ teaspoon fine sea salt
    • ½ teaspoon black pepper
    • Juice from ½ - 1 lime (to taste)
    • 1 cup chopped grape tomatoes (or cherry tomatoes)
    • Chopped cilantro (for garnish)
    US Customary - Metric

    Instructions

    Grilled Jalapeno Polenta

    • Start cooking: Add water to a medium saucepan, cover and bring to a boil. Stream the polenta into boiling water, whisking vigorously to prevent clumps. Reduce heat to simmer. Cook uncovered for 20 minutes, whisking every 5 minutes.
    • Season and finish cooking: Whisk in jalapeno, olive oil, salt and pepper. Cook, whisking frequently, until the polenta is soft and plump, about 5 to 10 minutes. If the polenta is still slightly gritty, keep cooking; if it needs loosening, add a splash more water.
    • Cool: Line 1 (8-inch) square pan with parchment. Transfer polenta into a pan and smooth the surface with a rubber spatula. Refrigerate until cool and firm (at least 30 minutes, longer if possible).
    • Grill: Remove polenta from pan. Cut into equal pieces. Brush both sides with olive oil. Grill (or cook in a cast iron skillet), on medium heat, until warmed through and golden brown on edges, about 3 minutes per side.

    Fresh Tomato Puree

    • Cook onion, garlic: Heat olive oil in a medium saucepan over medium-high heat. Add onion, cook until translucent, about 5 minutes. Reduce heat to low. Add tomato paste, cook for 1 minute. Add garlic and salt, cook until fragrant, about 1 minute.
    • Simmer: Add chopped tomatoes. Stir to mix. Cover with a lid and simmer until tomatoes are soft, 10 to 15 minutes.
    • Blend: Transfer to a blender. Blend until smooth, thinning with water as needed.

    Summer Succotash

    • If using fresh fava (skip this step if using frozen): Remove fava beans from their pods. Bring a pot of water to a boil, set aside a bowl of ice water. Boil the beans until slightly soft, 1 to 2 minutes. Transfer to ice water. Peel and discard the waxy coating on the beans.
    • Sauté: Heat olive oil in a skillet over medium-high heat. Add onion, sauté until translucent, about 5 minutes. Add corn, zucchini, and bell pepper. Sauté until tender, about 5 minutes.
    • Season and finish cooking: Reduce heat to medium. Add fava beans, garlic, jalapeno, salt and pepper. Cook until fava beans are tender, 2 to 3 minutes. Stir in lime juice.
    • Serve: Spoon tomato puree over grilled polenta. Spoon succotash on top and sprinkle with grape tomatoes and cilantro.

    Notes

    1. Fava beans: Once fresh fava beans are shelled, they'll still have a waxy coating around the bean. This coating gets peeled off after blanching. If you're using frozen and shelled fava beans, skip this step. 
    2. Make ahead option: The polenta and tomato puree can be made the day before and refrigerated until needed. This will greatly speed up cooking on the day of: all you need to do is quickly grill the polenta, warm the puree, and make the succotash. Refrigerate components separately.

    Nutrition

    Calories: 344kcal | Carbohydrates: 51g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Sodium: 754mg | Potassium: 644mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1504IU | Vitamin C: 54mg | Calcium: 49mg | Iron: 2mg
    Did you make this recipe?Let us know by leaving a rating below and tag us @evergreenkitchen on instagram!

    More Main Dish Recipes

    • Crispy cheese quesadilla on a cutting board.
      Best Cheese Quesadilla
    • Vegetarian air fryer eggplant parmesan with marinara sauce on a dinner plate.
      Air Fryer Eggplant Parmesan
    • Halloumi Thai Curry in a skillet topped with cilantro, jalapeno, and herbs.
      Easy Halloumi Curry
    • Vegan Potato Leek Soup topped with chives and pepper in a bowl with a spoon.
      Vegan Potato Leek Soup

    Reader Interactions

    Comments

      LEAVE A COMMENT Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Mona says

      June 13, 2018 at 11:25 pm

      We just devoured this for dinner and loved it. Can you tell me when you originally published this recipe?

      Reply

    Primary Sidebar

    Welcome to Evergreen Kitchen! We're all about delicious vegetarian food you actually want to eat. Here you'll find craveable dinner recipes, meal prep ideas, healthy-ish desserts, and everyday cooking resources.

    More about us →

    Get the Cookbook!

    Evergreen Kitchen Weeknight Vegetarian Dinners for Everyone Cookbook Cover
    Learn more about Evergreen Kitchen:
    Weeknight Vegetarian Dinners for Everyone

    Summer Features

    • Whipped ricotta dip with honey, thyme, and pepper in a bowl.
      Whipped Ricotta Dip with Honey
    • Lemon swiss chard pasta served on a blue plate with lemon and pepper peeking in
      Lemon Swiss Chard Pasta
    • Air fryer cabbage wedges on a white serving plate.
      Air Fryer Cabbage Wedges
    • Halloumi Couscous Salad with Lemon on a green plate with a fork.
      Halloumi Couscous Salad with Lemon
    • Lemon Spinach Orzo in a bowl topped with feta and dill.
      One Pan Lemon Spinach Orzo with Feta
    • Spicy Mango Margarita with jalapeno peppers.
      Spicy Mango Margarita

    Fan Favorites

    • Close up of crispy breaded air fryer tofu with panko breadcrumb crust
      Crispy Breaded Air Fryer Tofu
    • Lemon dill and chickpea sandwich cut in half
      Vegan Smashed Chickpea Sandwich
    • Mushroom stroganoff in a white plate with fresh thyme and parmasen
      Vegetarian Mushroom Stroganoff (One Pot)
    • 12 peanut butter coconut power balls on a marble background
      Best Peanut Butter Coconut Balls
    • Close up of crispy air fryer breakfast potatoes (home fries)
      Air Fryer Breakfast Potatoes (Home Fries)
    • A bowl of Instant Pot Navy Bean Soup with a piece of bread sitting on the edge of the bowl, with a white spoon and sliced lemon
      Instant Pot Bean Soup

    Footer

    ↑ back to top

    Info

    About

    Privacy Policy

    Contact

    Contact us

    Recipes

    Jump to Recipes

    As an Amazon Associate, we may earn commissions from qualifying purchases, at no cost to you. Thank you for supporting Evergreen Kitchen!