These Air Fryer Cabbage Wedges are crispy on the edges and tender in the middle. Healthy, easy to make, and ready in just 15 minutes. Serve this quick veggie side dish with protein, salads, grains, roasted veggies, or pretty much anything else! (Vegan, Gluten Free).
If you're looking for a quick vegetable side dish, then look no further than these Air Fryer Cabbage Wedges. They're the perfect combination of crispy and tender. And, they're flavored with simple seasonings you probably already have at home.
We make these cabbage wedges whenever we're looking to add more veggies to our plate—but don't feel like putting in a lot of effort. This recipe takes only 5 minutes of active time. Then, just pop the cabbage in the air fryer and let it do the rest.
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Why you'll love this recipe
- Easy: Just 15 minutes to make! All you have to do is cut the cabbage into wedges, brush on the seasonings, then let the air fryer do the rest.
- Healthy: This recipe is a great way to add more veggies to your plate. Cabbage is an excellent source of vitamin C, beta carotene (vitamin A), folate, and B6.
- Tender with crispy edges: Air frying cabbage wedges makes for crispy brown edges and a tender interior. The contrast is delicious, and it cooks in record time.
- Versatile: This cabbage can be paired with so many dishes. Serve it as a healthy side dish, alongside proteins, salads, pastas, roasted vegetables, or anything else you'd like!
Ingredients (and substitutes)
- Green cabbage: You'll need to cut four wedges for this recipe, which will weigh about 1 pound (454g). Or, about half a medium head of cabbage. Keep extra cabbage in the fridge. It's a healthy and inexpensive vegetable that can be easily used for stir fries, soups, sandwiches, and salads throughout the week.
- Grainy dijon mustard: Whole grain mustard adds depth of flavor to the cabbage. If you don't have any, substitute with smooth dijon mustard instead.
- Apple cider vinegar: The mild acidity from apple cider vinegar pairs well with cabbage. It brightens the flavors and helps tenderize the cabbage. If you don't have apple cider vinegar, you could substitute with white wine vinegar.
- Smoked paprika: Smoked (sweet) paprika adds a delicious, savory flavor that's a step-up from regular paprika. It's worth adding it to your spice drawer, if you don't already have it at home.
Love cabbage? Check out these other cabbage recipes: Quick Pickled Red Cabbage, BBQ Pulled Mushroom Sandwiches, Rainbow Slaw, and Citrus Ginger Black Rice Salad.
How to make (step-by-step photos)
This air fryer cabbage makes a quick side dish to accompany your meal. It takes only 5 minutes of active time—and is ready in 15 minutes from start to finish.
Here's how to make this recipe:
Find the recipe card below for the complete recipe, including all ingredients and instructions.
Want more air fryer recipes? Check out our reader favorites: Crispy Breaded Air Fryer Tofu, Air Fryer Broccoli Tater Tots, Air Fryer Breakfast Potatoes, Vegan Avocado Fries, and Air Fryer Broccoli Fries.
Recipe video
Tips
- Cut similar sized wedges: Cut each wedge so that it's 1-inch (2.5 cm) thick in the middle. The wedges will cook evenly in the air fryer if they're all the same size.
- Brush all sides: Use all of the seasoning mix, so you don't miss out on any flavor! A silicone brush (or pastry brush) is helpful to get the seasonings on all sides of the cabbage—including into the nooks and crannies.
- Air fryers vary, so watch the cook times: Different models of air fryers vary, so pay attention to the cabbage wedges and cook them for more or less time if needed.
Serving suggestions
This easy air fryer cabbage recipe makes a healthy veggie side dish. It pairs well with:
- Grain Salads—such as Farro Pilaf with Mushrooms (see photo below)
- Lentil Salads—like as Mediterranean Black Lentil Salad with Feta
- Cozy One Pot Dinners—such as Mediterranean Chickpea Casserole
- Hearty Vegan Mains—such as Vegan Meatballs with Tomato Sauce
- Vegetarian Pasta Dishes—like Mediterranean Tortellini with Pesto
- Protein of your choice
Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 review below!
📖 Recipe
Air Fryer Cabbage
These Air Fryer Cabbage Wedges are crispy on the edges and tender in the middle. Healthy, easy to make, and ready in just 15 minutes. Serve this quick veggie side dish with protein, salads, grains, roasted veggies, or pretty much anything else! (Vegan, Gluten Free).
Pin Recipe
Ingredients
- 1 lb green cabbage (see note 1)
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon whole grain dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- ¼ teaspoon smoked paprika
- ¼ teaspoon fine sea salt
- ¼ teaspoon black pepper
Instructions
- Cut cabbage: Use a sharp knife to cut 4 (1-inch/2.5cm thick) wedges of cabbage. (Keep any extra cabbage for another use). Spread the cabbage wedges in a single layer in an air fryer basket (see note 2).
- Mix seasonings: In a small bowl, mix together olive oil, whole grain mustard, apple cider vinegar, garlic powder, smoked paprika, salt and pepper.
- Brush cabbage: Brush the seasoning mix onto both sides of the cabbage wedges.
- Bake and serve: Bake cabbage in an air fryer (no need to preheat) at 375°F (190°C) until crisp on the edges and tender in the middle, 8 to 10 minutes (time varies by air fryer). Serve hot (see note 3).
Notes
- Cabbage: You'll need 1 lb/454g of cabbage for this recipe. Typically this is about half of a medium head of cabbage. If you don't have a scale, not to worry. Just make sure you have 4 cabbage wedges, each cut 1-inches (2.54 cm) thick.
- Air frying note: If you're using a smaller air fryer, you may need to bake the cabbage in batches. Cook times varying by air fryer, so adjust as needed.
- Serving suggestions: You can garnish the cabbage with minced parsley, cilantro, or dill if you'd like. But, it's delicious served just as is, without garnish. Serve this cabbage as a side dish. It pairs well with grains, salads, protein, and/or roasted veggies.
Nutrition
Calories: 138kcal | Carbohydrates: 30g | Protein: 7g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Sodium: 831mg | Potassium: 859mg | Fiber: 13g | Sugar: 15g | Vitamin A: 704IU | Vitamin C: 166mg | Calcium: 198mg | Iron: 3mg
Did you make this recipe?Let us know by leaving a rating below and tag us @evergreenkitchen on instagram!
Barb says
Delicious. My husband and I both really enjoyed this
bri says
Hi Barb! So glad you and your husband enjoyed the cabbage. Thanks for leaving a review!
David T says
I keep reading about cabbage these days so figured I'd give this recipe a try. Very good! I served it on the side with some grilled chicken. Wife was impressed. First time visiting your website but it won't be my last. Kind regards, David
bri says
Hi David! Yay, so glad that you and your wife enjoyed this cabbage recipe. Thank you so much for sharing!
Barb H says
I made this recipe as stated but cooked for 12 minutes. Next time I might even add a few more minutes. Or maybe thinner slices? Very easy to make and very good. Had to give it 5 stars! However it was a bit tangy for me. I felt like I wanted something a little sweeter or maybe a bit richer taste. But this may be due to the fact that for me this was my main dish? As a side dish it would be fabulous as-is. Maybe a little Parmesan sprinkle after it’s done? Any suggestions? Thanks!
bri says
Hi Barb! So glad you enjoyed this recipe! Air fryer brands vary significantly in cook times (due to size/style/design). So, yes, very normal if yours too a little longer. Slice thickness also impacts cooking time, so if they were a bit thicker that could be it too. You could definitely play around with add-ins like a bit of maple syrup for sweetness. And yes, a sprinkle of Parmesan on top would be great! Or, if you're feeling fancy, you could melt a bit of butter in a skillet, toast some panko breadcrumbs until golden...then stir in some parmesan and chopped parsley into the golden bread crumbs...and sprinkle that on top. Hope this helps! If you want any other ideas, let me know!
Kristen R says
YUM! 5 star recipe, thank you
bri says
Hi Kristen! Yay, we're happy you enjoyed this cabbage recipe. Thanks for sharing!
Dan Christ says
LOVED these! So simple but very tasty. A great way to eat more vegetables
bri says
Hi Dan! We're so happy to hear you loved this recipe!
Loraine says
Our cabbage used to sit at the back of the fridge for what felt like months. I actually look forward to eating it now
bri says
Hi Loraine - Yay, so glad to hear you enjoyed these cabbage wedges! Thanks for stopping by!
Drew says
Cabbage never tasted so good. The seasoning mix makes it I think. The apple cider vinegar, mustard, and paprika work really well together - never would have thought to combine those.
bri says
Hi Drew - Thanks for giving this recipe a try! Glad to hear you enjoyed the seasonings. Really appreciate you taking the time to leave a review. Thank you!
Michelle N says
Can't believe how flavourful these are!! So good
bri says
So glad you enjoyed this recipe Michelle! Thanks for taking the time to write in. Have a great rest of your week!
Sara B says
This recipe is so good! It was a great way to serve cabbage. Will make again.
bri says
So glad you enjoyed this cabbage recipe, Sara!
Lauren says
Felt so fancy making these. It was like a restaurant meal at home. Hubby was super impressed too. Now I just got to get him in the kitchen haha.
bri says
Hi Lauren - Yay, glad you and your hubby enjoyed the cabbage! Haha, this could be a good recipe to get him started with since it's so easy! Good luck:)
Dianne K says
Great recipe. 5 stars
bri says
Thanks Dianne!
Christine B says
Brilliant way to serve cabbage! Really enjoyed this dish, thank you from London!
bri says
Hi Christine! Hello, from Canada:) We're thrilled you enjoyed this cabbage recipe. Thank you so much for taking the time to write in!
Barb M says
The mustard was outstanding! My dinner guests were impressed
bri says
Barb - Yay, we're so glad to hear you and your guests enjoyed this recipe!
Denise says
These were delish! I served them with roasted chicken and carrots. Will definitely make again.
bri says
Hi Denise - So glad you enjoyed these cabbage wedges! Thank you for sharing - hope you have a great weekend ahead.
Nina Snyder says
Mine is still hard. I used similar air fryer at 375 10 min. The best one was when I baked it in a regular oven for about 40 min.
bri says
Hi Nina! Is there a chance you sliced the wedges thicker than 1-inch (at the widest part)? If so, they'll take longer to cook! Similarly, if your air fryer doesn't run as hot as ours, then it might need a bit more time. Cooking time varies by air fryer model. Feel free to add more time until they're cooked to your preferred done-ness.Thanks for writing in, have a great rest of your weekend:)