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    Home » Recipes » Snacks

    Published: Jan 11, 2023 by bri · This post may contain affiliate links.

    Chili Lime Pepitas

    These addictive chili lime pepitas are salty, tangy, and spicy. Easy to make, just 3 ingredients! Oven roasted and ready in 15 minutes. The perfect protein-rich snack or crunchy garnish for salads, soups, and roasted veggies. (Vegan & Gluten Free)
    Jump to Recipe
    Easy oven roasted chili lime pepitas in a bowl.

    Roasted chili lime pepitas are an easy way to jazz up a dish. They're crispy, salty, tangy, and perfectly spicy. Sprinkle them over salads, soups, roasted veggies, avocado toast, or pretty much anything that could use a flavorful crunch.

    These roasted pepitas are also delicious enjoyed on their own. They make a healthy snack—high in protein, iron, manganese and fiber!

    Jump to:
    • Why you'll love this recipe
    • Ingredients (and substitutes)
    • How to make (step-by-step photos)
    • Recipe video
    • How to use
    • Frequently asked questions
    • 📖 Recipe

    Why you'll love this recipe

    • Easy to make: Just 3 ingredients and ready in 15 minutes.
    • Addictively delicious: Salty, tangy, spicy and good with just about anything!
    • Healthy snack: Can be eaten just as is! A good source of protein, iron, fiber.
    • Meal prep friendly: Make a big batch to use throughout the week.

    Ingredients (and substitutes)

    Ingredients to make chili lime pepitas: pepitas, olive oil, tajin, cayenne.
    • Pepitas: Start with untoasted and unsalted pepitas, because you'll season and bake them yourself!
    • Olive oil: A bit of oil helps the pepitas toast evenly in the oven. And, it helps the spices stick. You can substitute another neutral oil, such as grapeseed or canola.
    • Tajin: Tajin is a Mexican seasoning made from mild chili peppers, salt, and lime. Tajin 'Clásico' isn't super spicy. Rather, we find the salt and lime flavor comes through more. (Which is why you can add cayenne for more spice).
    • Cayenne (optional): If you want a bit more heat, add cayenne, otherwise skip it.

    Want more meal prep friendly snacks? Make Sesame Spiced Edamame, Broccoli Tater Tots, Peach Mango Salsa, or Peanut Butter Coconut Power Balls to have on hand for the week.

    How to make (step-by-step photos)

    These Roasted Chili Lime Pepitas are quick and easy to make. Here's how:

    Drizzling oil over pepitas to make oven roasted chili lime pepitas.
    1. Drizzle oil over the pepitas, then toss to coat.
    Pepitas being mixed with tajin and cayenne with a spoon on a baking sheet.
    2. Add seasonings and toss to coat.
    Chili lime pepitas spread out on a baking sheet before going into the oven.
    3. Spread pepitas out and bake until golden.
    Oven roasted chili lime pepitas cooling on a baking sheet.
    4. Let cool slightly, then enjoy!

    Recipe video

    Watch us make this recipe!

    How to use

    Toasted pepitas are really versatile! Here are just some of our favorite ways to enjoy them:

    • As a healthy snack on its own (a great source of iron and protein!)
    • Sprinkled over salads (like Roasted Beet Salad, Halloumi Couscous Salad, or Black Lentil Salad)
    • As a garnish for soup (such as Easy Instant Pot Chili, Vegan Red Lentil Soup, or Potato Parsnip & Leek Soup)
    • Sprinkled into tacos (like Crispy Avocado Tacos, Smoky Mushroom Tacos, or Squash Tacos)
    • On top of avocado toast

    Frequently asked questions

    Are pumpkin seeds and pepitas the same?

    Pepitas come from shell-less (hulless) pumpkin varieties. They are green and don't require shelling. On the other hand, "pumpkin seeds" usually refers to whole seeds, which still have their shells on, and are typically white or pale yellow. For this recipe, you want to use pepitas.

    Where to buy Tajin?

    Tajin can be found in most grocery stores (often with the spices or in the 'International' aisle). Otherwise, you can easily order Tajin online or find it at a Latin American grocery store.

    Oven roasted chili lime pepitas seasoned with tajin and cayenne.

    Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 review below!

    📖 Recipe

    Chili Lime Pepitas

    These addictive chili lime pepitas are salty, tangy, and spicy. Easy to make, just 3 ingredients! Oven roasted and ready in 15 minutes. The perfect protein-rich snack or crunchy garnish for salads, soups, and roasted veggies. (Vegan & Gluten Free)
    Prep Time 2 minutes
    Cook Time 13 minutes
    Total Time 15 minutes
    Servings 8
    Author: Bri
    Pin Recipe
    Easy oven roasted chili lime pepitas in a bowl.
    Print

    Ingredients

    • 1 cup pepitas (untoasted, unsalted)
    • 2 teaspoons olive oil (or other neutral oil)
    • 1 teaspoon tajin
    • ¼ to ½ teaspoon cayenne (optional, see note 1)
    US Customary - Metric

    Instructions

    • Preheat: Preheat the oven to 350°F (177°C).
    • Season: Scatter pepitas on a parchment-lined baking sheet. Drizzle with olive oil and toss to coat. Sprinkle with tajin and cayenne (if using), then toss to coat. Spread the pepitas out evenly.
    • Bake: Bake until pepitas are golden, 13 to 15 minutes, stirring half-way through. Let cool slightly on the baking sheet. Taste and add more tajin or cayenne if desired.

    Notes

    1. Cayenne: Tajin on its own won't make the pepitas that spicy. So, if you want more heat, add cayenne. (Note: We also tested this recipe with chili powder instead, but it had a duller/less bright flavor so we don't recommend it).
    2. Storage tips: You can store extra pepitas in a sealed container or freezer bag. Let cool completely before transferring them into a sealed container. Can be stored at room temperature; best enjoyed within 1 week.

    Nutrition

    Calories: 54kcal | Carbohydrates: 1g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 96mg | Potassium: 66mg | Fiber: 0.5g | Sugar: 0.1g | Vitamin A: 27IU | Vitamin C: 0.2mg | Calcium: 4mg | Iron: 1mg
    Did you make this recipe?Let us know by leaving a rating below and tag us @evergreenkitchen on instagram!

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    Reader Interactions

    Comments

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      Recipe Rating




    1. John D says

      January 23, 2023 at 4:36 am

      5 stars
      My family is obsessed with Tajin. Adding it to pipits was new to me. Thanks for this recipe!

      Reply
      • bri says

        January 23, 2023 at 7:32 pm

        So glad you enjoyed this recipe John. Thanks so much for sharing!

        Reply

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